First things first.............I miss Spring, Summer, and Fall. Winter has been here too, too long and I need warm temps, pretty flowers, and sun, lots of sun. Color, please. I have some early bloomers in my yard, and me with no pictures of them, cute little tiny purple ones. Maybe when I get home at some point today, between the ortho appointment for tailEnd, cooking dinner, picking up the house, and working out, at least I did laundry last night, I will be able to catch those cute little ones for you all to see, unless it snows. Which it might. Oh wait, that could be a really cool picture.
I have finally run out of admiration for the beauty of Winter. The frost and the snow on the trees, the perfect, uninterrupted length of a field covered in such blinding whiteness, what beauty! But please, please. I surrender. No more wind, no more shoveling, no more cold, cold car in the morning. Just give me a little warmth so that I can go out taking photos. I need to take some photos, but I am a chicken and it is so cold out. Maybe I should dig out midMan's old coveralls and go for it? I am sure the world would laugh and sigh, 'Too cute, NOT!!' But alas, it's still cold out, and windy, and supposed to rain, which will turn to snow about the time I go to work in the morning. Cold, cold car in the morning.
So moving on.........
A little background. About 5 years ago I was a smoker. Yep, that's right, me a smoker, who started that awful habit at the young age of 15. I loved smoking and I am sure that if I let myself I would jump right back in to being a smoker, but I won't let myself. Quitting is hard and I don't want to have to quit again. It was so hard!! Everyone trying......I feel your pain. My process of quitting was to eat everything and anything in sight and I had the weight gain to prove it. I managed to gain a lovely 55 pounds. Yuck!! midRae at 210 pounds, scary. But I managed to quit smoking which was the best part.
Next I needed to get control of myself and find the new and improved midRae. Did I find her? You bettcha!!! The quitting process took about 11 months, the new midRae took about 6 months of doing the Weight Watchers Point Systems online and beginning my love of working out. Yes, I did manage to lose 55 pounds in six months, but I worked hard for it, and I found a new addiction. midMan says I changed my addiction to nicotine into an addiction to working out, which I am sure every one is getting sick of, sometimes that's all I talk about, working out and photography. I think it was a great trade off. I still feel that I need to lose at least another 15 to 20 pounds, but that will come in the next year.
This has not been a quick process. I have had a few stops along the way, and then I would jump right back on and off I went, back to better eating and harder working out. And one of the best things to come about from all of this is that I can take a really deep breath. I mean really deep. I love the feeling. Just close your eyes and take a really deep breath. What JOY! Just to breathe.
The next destination on my journey will take place on April 10th. I have signed up for a 5K. It's only 3.1 miles but I can promise you, for someone who has never run before and used to be a smoker, just being able to cross the finish line in a decent time will be like winning a marathon. I didn't leave myself a lot of time to train so I am pushing things right now, last nights jog was hard, 3 miles against the wind and with a sore body, too. OUCH!! Better today and moving on.
All of this just to say, I read a blog the other day that said, I do deserve to feel better, I have worked hard and I do deserve this, I do deserve to take the time to be healthier and happier, and I do deserve to take time for me. And guess what? I agree!! I do deserve this. I have worked so hard.
It's been a journey, these past 5 years. But so worth it. I have grown as a person and I think I have grown as a parent and as a wife. I have also grown more athletic and I love the feel of muscle. I took it all for granted when I was younger. Muscle feels so cool, especially when it's your own strong legs and arm. When I can now keep up with midMan while hiking, so cool. When I can out last two of my boys, ages 25 and 15, doing P90X, so very very cool.
My life? So very, very, very cool. And I am worth it.
Love to All,
midRae
Tuesday, March 30, 2010
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Yes you are most definately worth it! You have come a long way. Great Job Rae and Good Luck in the marathon. I really need to get my butt in gear and do some working out and weight watchers for myself. I have become such a slacker!
ReplyDeleteI needed this pep talk today, I am feeling quite down about my weight and feel like I can't eat anything I like and it's depressing me. You keep me informed on how the training for the 5k goes.
ReplyDeleteProud of you. kare